Although most of us have a go-to soup recipe that we can whip up in no time flat, sometimes a good, hearty soup can be just what the doctor ordered when the weather is cold, and we’re feeling under the weather. Whether you’re watching your weight or just want to get some extra nutrients after a busy day, here are some of our favorite soup recipes that are both quick and easy:
- Vegetable Beef and Barley Soup
Vegetables are full of vitamins, minerals, and fiber, which makes them a great addition to any diet. Vegetables are also low in calories and fat and are a great way to cut down on high-fat foods, which can lead to weight gain. Beef and Barley Soup is a great way to use up veggies and cut down on fat without sacrificing flavor. Originally from England, this soup is commonly known as Beef and Lentil Soup, but the name has changed depending on the region.
This beef and barley soup use vegetables instead of beef, which gives the broth a wonderful, vibrant color. And since the veggies absorb some of the broth along with their flavors, a cup of this soup is only about 270 calories. But you can add beef to this soup if you wish.
- Corn and Bacon Chowder
When it’s cold outside, a hearty soup will warm you up, and traditional corn and bacon chowder is the perfect way to warm your soul. This recipe for a Corn and Bacon Chowder is a great way to get a taste of the South without driving too far. The corn gives it a nice flavor that contrasts nicely with the salty bacon. This soup would go great with a side salad and some cornbread.
The recipe starts with a base of beef broth, a flavorful mixture of corn, bacon, and onion, and is topped off with a garnish of fresh cilantro and lime juice. This thick and hearty soup is perfect for a cold day and easy enough to make ahead of time for a quick dinner.
- Chicken Soup
Chicken Soup has been the go-to soup for decades. It is comforting, soothing, and warming when you are sick. Making chicken soup is a great way to make a meal. It is also very simple to make and easily altered based on what ingredients you have. Well, you can boil down to the most basic ingredients, and all you need is chicken, carrots, celery, and water. Add salt to taste, and it’s done!
This recipe gives you a great basic chicken soup that is different and tastes great. It is best to use the freshest ingredients, but it is possible to make a stock with leftover chicken parts.
- Butternut Squash Soup
This soup is so healthy and easy to make, it’s hard to believe you can eat something so healthy for dinner! Butternut squash is rich in beta-carotene, vitamin C, potassium, and fiber. It is also high in manganese, which is great for the immune system. Other amazing nutrients in squash include alpha-linolenic acid, which is an essential omega-3 fatty acid.
Butternut squash soup is a perfect wintertime meal. It’s hearty and warm and can be used in a variety of dishes, from chili to baked chicken. With just a few simple ingredients, including butternut squash, chicken broth, and a touch of cream, this easy fall soup is a delicious way to start the warm weather. You can also use it in place of pumpkin pie or as an ingredient in this creamy butternut squash soup recipe.
- Basa Fish Soup
Basa soup is considered healthy for several reasons. Basa fish is a good source of lean protein, essential for muscle repair and cell growth. It also contains amino acids, omega-3 fatty acids that can contribute to heart health, brain function, and immune support. What’s more?
Basa soup is generally low in calories and fat, making it a suitable option for those seeking to maintain a balanced diet. However, it is essential to ensure the soup is prepared with limited salt and unhealthy additives to fully maximize its health benefits. You can check out the RecipeZazz basa fish soup recipe on the Internet if you want to try the delicious dish at home.
Mushroom Soup:
Mushroom soup is a delicious and filling dish that’s perfect for a quick and easy dinner. You can add garlic and onions to the soup or use fresh mushrooms for a bolder flavor. A combination of brown and white button mushrooms makes a hearty and tasty soup.
When deciding what to add to the soup, think about what your family enjoys and what your guests might enjoy. For instance, if you have company for dinner, you can add sausage or bacon to the soup. On the other hand, if you’re having a small gathering, you can leave out the meat and just use the soup as a side dish.
When it comes to quick and easy soups, you don’t have to sacrifice flavor or texture. With just a few wholesome ingredients and a handful of steps, you can have a hearty, healthy, nutritious, and delicious soup in minutes.