What Is the Healthy Eating Plate?
Healthy Eating Plate was created by the USDA to help people know what foods to eat in order to eat a balanced diet. Because all foods can fit on a…
More DetailHealthy Eating Plate was created by the USDA to help people know what foods to eat in order to eat a balanced diet. Because all foods can fit on a…
More DetailMost people know sugar is unhealthy, but many of us still consume too much of it. According to the American Heart Association, the average person consumes more than 16 teaspoons…
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